WebMar 24, 2024 · Set a goal for a number of lunches, from once a week to 10 lunches per month and give your employees a reason to get out and be around people in a safe way. Before employees break the bank with all … WebCreate a weekly “fitness fishbowl” challenge. Have the office vote for their favorite type of exercise out of these five choices: running, ballet barre, yoga, walking, and strength training. Over the next month have each team pull a random fitness routine to complete; teams can alternate weekly. . Turn-up Tournament Time.
7 Fun Weekly Fitness Challenge Ideas To Encourage Employee …
WebJul 21, 2024 · Includes 10 bonus ideas you can’t find on the blog. Employee Wellness Resources: 121 Employee Wellness Program Ideas Your Team Will Love; 6 Easy Ways How To Reduce Stress at Work … WebJun 14, 2024 · Challenge employees to eat at least three servings of fruit every day for six weeks. Encourage them to try new fruits as well. #5 PTO challenge. Employees need their vacation time. Using PTO helps prevent burnout and boosts emotional health. Challenge employees to use at least 10 hours of PTO over the summer season. #6 Gratitude … black cow on a stick
10 Creative Walking Challenge Ideas to Get Employees Moving …
WebThe wellness campaign supports employees who struggle with their health and weight-related issues. It helps in the eradication of bad habits gradually and promotes lifestyle changes. It encourages team participation and makes your employees goal-oriented. Reduces absenteeism and lesser health insurance costs. WebMar 18, 2024 · Bonus Wellness Challenge Ideas for Everyone. Mindful Breathing Session. Mindful breathing can set into motion a host of long-term benefits. From better lung health to improved oxygen intake to ... Zumba Session. Joy Of Giving Challenge. … Improve employee health; Control health care costs; Create a culture of wellness . … WebApr 12, 2024 · Mental Health Awareness Month virtual trivia. Lunch and learn on positive thinking. Group therapy sessions. Healthy eating workshop. Yoga class. Employee Assistance Program information session. Mental health film screening and discussion. Walking group. Mindful coloring session. galway haunted house