WebMar 25, 2024 · Resentment in cases like these represents a development in one’s anger from mild to deeper—and it lingers. This kind of resentment can lead to unhappiness, … WebWhat are the consequences of frequent or ever-simmering anger and resentment? Falling into a pattern of chronic emotional unrest related to anger can result in multiple negative impacts to your physical health which include (but are not limited to): higher risk of heart disease higher risk of stroke lower immune system
How Gratitude Changes You and Your Brain - Greater Good
WebChronic anger puts you into a fight-or-flight mode, which results in numerous changes in heart rate, blood pressure and immune response. Those changes, then, increase the risk … WebJul 22, 2024 · Historically, resentment has been connected to frustration, contempt, outrage, animosity, and ill will; and it has been linked to relative deprivation which refers to the … 21 未開
Why Resentment Lasts—and How to Defeat It
WebMar 5, 2024 · Resentment can intoxicate a person, as feelings of anger and rage lend a false sense of power and do not always encourage a healthy form of expression. But this intoxication can become dangerous,... WebFeb 14, 2024 · The mind and body are strictly connected and constantly feeling resentful and in a negative state of mind can make a person more inclined to become sick. When you are bitter, your chest feels heavy and your thoughts revolve around the issue that caused that state — you are stuck. WebDec 30, 2024 · One key takeaway is that stress can negatively affect your immunity, which puts you at greater risk of illness. Exposure to conflict can make you more susceptible to infectious illnesses like colds and the flu. Some people also experience chronic pain related to stress, such as headaches and back or neck pain. 6. 21 漢数字