WebPeaks and Valleys . Instructions: • In the valleys, write down difficult times in your life. • In the peaks, write down happy moments or great accomplishments that you have experienced. • On the side of the mountain write down how you or others have helped you lift yourself out of the valleys. WebOct 17, 2024 · The Peaks and Valleys retrospective is a powerful tool to visually represent the sentiment at both a team and an individual level across the sprint. The peaks and …
Peaks and Valleys: Making Good And Bad Times Work For You--At …
WebNo one is happy all the time – life has peaks and valleys, all humans suffer, all humans have pain, this is a part of the human experience. We may not have control over what life throws at us ... WebEmotional peaks and valleys. We want to avoid them if we're committed to optimizing and actualizing. Here are some ideas on how to rock that. This Micro Class is inspired by: … name all six military service branches
Peaks And Valleys - A Timeline Retrospective Agile …
WebOct 28, 2014 · The Peaks and Valleys. First of all, don’t feel like there is anything wrong with you if your workout seems to be harder than usual. This is a normal human reaction to any fitness routine. The body uses “ATP”, adenosine triphosphate, as a fuel to maintain strength and stamina. When this chemical is used up, you feel fatigued and lethargic. WebA young man lives unhappily in a valley. One day he meets an old man who lives on a mountain peak. At first the young man doesn't realize that he is talking to one of the most peaceful and successful people in the world. But in the course of further encounters and conversations, the young man comes to understand that he can apply the old man's ... WebLifeline Exercise Life is a journey, not a destination. Along the way, we all encounter peaks, valleys, and plateaus. Unless you are standing still, it is impossible to avoid these ... The line should include peaks, valleys, plateaus, and whatever else you want to include. The intensity of the situation or event can be illustrated by the height ... name all protein foods